GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	173	00:05:22	1,00 km
2	1,00 km	5:30	5:30	0	00:10:52	2,00 km
3	1,00 km	5:24	5:24	0	00:16:16	3,00 km
4	1,00 km	5:38	5:38	0	00:21:54	4,00 km
5	1,00 km	5:40	5:40	0	00:27:34	5,00 km
6	1,00 km	5:43	5:43	0	00:33:17	6,00 km
7	1,00 km	5:49	5:49	0	00:39:06	7,00 km
8	1,00 km	5:35	5:35	0	00:44:41	8,00 km
9	1,00 km	5:23	5:23	0	00:50:04	9,00 km
10	1,00 km	5:01	5:01	0	00:55:05	10,00 km
11	0,25 km	1:01	4:07	0	00:56:06	10,25 km

annons