GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	143	00:05:20	1,00 km
2	1,00 km	5:19	5:19	152	00:10:39	2,00 km
3	1,00 km	5:24	5:24	151	00:16:03	3,00 km
4	1,00 km	5:43	5:43	157	00:21:46	4,00 km
5	1,00 km	5:33	5:33	158	00:27:19	5,00 km
6	1,00 km	5:03	5:03	153	00:32:23	6,00 km
7	1,00 km	5:29	5:29	158	00:37:51	7,00 km
8	0,18 km	1:01	5:36	161	00:38:52	7,18 km

annons