GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:36	9:36	127	00:09:36	1,00 km
2	1,00 km	10:21	10:21	128	00:19:56	2,00 km
3	1,00 km	11:45	11:45	128	00:31:41	3,00 km
4	1,00 km	9:27	9:27	126	00:41:07	4,00 km
5	1,00 km	9:20	9:20	127	00:50:28	5,00 km
6	1,00 km	8:51	8:51	124	00:59:18	6,00 km
7	1,00 km	5:33	5:33	157	01:04:52	7,00 km
8	1,00 km	5:54	5:54	158	01:10:46	8,00 km
9	1,00 km	6:04	6:04	157	01:16:49	9,00 km
10	1,00 km	6:07	6:07	157	01:22:57	10,00 km
11	1,00 km	7:00	7:00	155	01:29:56	11,00 km
12	1,00 km	6:36	6:36	157	01:36:32	12,00 km
13	1,00 km	7:10	7:10	156	01:43:42	13,00 km
14	1,00 km	5:50	5:50	156	01:49:33	14,00 km
15	1,00 km	4:52	4:52	160	01:54:25	15,00 km
16	1,00 km	5:07	5:07	159	01:59:31	16,00 km
17	1,00 km	6:03	6:03	157	02:05:34	17,00 km
18	1,00 km	5:05	5:05	163	02:10:40	18,00 km
19	1,00 km	5:35	5:35	157	02:16:15	19,00 km
20	1,00 km	5:58	5:58	162	02:22:13	20,00 km
21	0,92 km	4:47	5:12	160	02:27:00	20,92 km

annons