GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	134	00:05:09	1,00 km
2	1,00 km	5:35	5:35	137	00:10:44	2,00 km
3	1,00 km	5:16	5:16	144	00:16:00	3,00 km
4	1,00 km	5:34	5:34	142	00:21:34	4,00 km
5	1,00 km	5:24	5:24	140	00:26:58	5,00 km
6	1,00 km	5:28	5:28	144	00:32:26	6,00 km
7	1,00 km	5:22	5:22	146	00:37:48	7,00 km
8	1,00 km	5:18	5:18	142	00:43:05	8,00 km
9	1,00 km	5:00	5:00	147	00:48:05	9,00 km
10	1,00 km	4:51	4:51	154	00:52:57	10,00 km
11	0,10 km	0:37	6:02	156	00:53:34	10,10 km

annons