GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:10	3:10	109	00:03:10	1,00 km
2	1,00 km	3:09	3:09	140	00:06:19	2,00 km
3	1,00 km	3:13	3:13	147	00:09:32	3,00 km
4	1,00 km	3:10	3:10	149	00:12:42	4,00 km
5	1,00 km	3:18	3:18	138	00:16:00	5,00 km
6	1,00 km	3:12	3:12	144	00:19:13	6,00 km
7	1,00 km	3:12	3:12	156	00:22:25	7,00 km
8	1,00 km	2:56	2:56	146	00:25:21	8,00 km
9	1,00 km	3:27	3:27	126	00:28:48	9,00 km
10	1,00 km	3:40	3:40	131	00:32:27	10,00 km
11	1,00 km	3:23	3:23	126	00:35:50	11,00 km
12	1,00 km	2:29	2:29	143	00:38:19	12,00 km
13	1,00 km	3:40	3:40	161	00:41:59	13,00 km
14	1,00 km	3:11	3:11	162	00:45:10	14,00 km
15	1,00 km	3:27	3:27	163	00:48:36	15,00 km
16	0,88 km	2:48	3:10	186	00:51:24	15,88 km

annons