GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	136	00:05:14	1,00 km
2	1,00 km	4:55	4:55	149	00:10:09	2,00 km
3	1,00 km	4:55	4:55	154	00:15:04	3,00 km
4	1,00 km	4:45	4:45	155	00:19:49	4,00 km
5	1,00 km	4:43	4:43	148	00:24:32	5,00 km
6	1,00 km	4:52	4:52	108	00:29:24	6,00 km
7	1,00 km	4:45	4:45	127	00:34:09	7,00 km
8	1,00 km	4:45	4:45	151	00:38:54	8,00 km
9	1,00 km	4:56	4:56	167	00:43:50	9,00 km
10	1,00 km	4:50	4:50	171	00:48:40	10,00 km
11	1,00 km	4:51	4:51	177	00:53:31	11,00 km
12	1,00 km	5:03	5:03	165	00:58:34	12,00 km
13	1,00 km	5:15	5:15	171	01:03:50	13,00 km
14	1,00 km	5:20	5:20	176	01:09:10	14,00 km
15	0,02 km	0:09	6:23	121	01:09:18	14,02 km

annons