GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:37	5:37	0	00:11:02	2,00 km
3	1,00 km	5:42	5:42	0	00:16:44	3,00 km
4	1,00 km	5:40	5:40	0	00:22:24	4,00 km
5	1,00 km	5:50	5:50	0	00:28:14	5,00 km
6	1,00 km	5:48	5:48	0	00:34:02	6,00 km
7	1,00 km	5:56	5:56	0	00:39:58	7,00 km
8	1,00 km	6:07	6:07	0	00:46:05	8,00 km
9	1,00 km	5:52	5:52	0	00:51:57	9,00 km
10	1,00 km	5:52	5:52	0	00:57:49	10,00 km
11	0,15 km	0:45	5:05	0	00:58:34	10,15 km

annons