GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	117	00:06:21	1,00 km
2	1,00 km	6:25	6:25	130	00:12:46	2,00 km
3	1,00 km	6:20	6:20	138	00:19:06	3,00 km
4	1,00 km	5:48	5:48	134	00:24:54	4,00 km
5	1,00 km	6:01	6:01	139	00:30:55	5,00 km
6	1,00 km	6:14	6:14	142	00:37:08	6,00 km
7	1,00 km	5:56	5:56	139	00:43:04	7,00 km
8	1,00 km	5:51	5:51	146	00:48:55	8,00 km
9	0,54 km	3:55	7:19	148	00:52:51	8,54 km