GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:22	2:22	70	00:02:22	1,00 km
2	1,00 km	4:20	4:20	70	00:06:42	2,00 km
3	1,00 km	5:45	5:45	0	00:12:26	3,00 km
4	1,00 km	4:24	4:24	0	00:16:50	4,00 km
5	1,00 km	4:59	4:59	0	00:21:50	5,00 km
6	1,00 km	5:39	5:39	0	00:27:29	6,00 km
7	1,00 km	4:07	4:07	0	00:31:36	7,00 km
8	1,00 km	5:54	5:54	0	00:37:30	8,00 km
9	1,00 km	8:50	8:50	0	00:46:20	9,00 km
10	0,07 km	0:49	11:42	0	00:47:09	9,07 km

annons