GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	138	00:05:02	1,00 km
2	1,00 km	4:52	4:52	150	00:09:54	2,00 km
3	1,00 km	4:47	4:47	161	00:14:40	3,00 km
4	1,00 km	4:39	4:39	151	00:19:19	4,00 km
5	1,00 km	4:42	4:42	157	00:24:01	5,00 km
6	1,00 km	5:08	5:08	151	00:29:10	6,00 km
7	1,00 km	5:09	5:09	160	00:34:18	7,00 km
8	1,00 km	4:55	4:55	159	00:39:13	8,00 km
9	1,00 km	4:48	4:48	165	00:44:01	9,00 km
10	1,00 km	5:28	5:28	151	00:49:29	10,00 km
11	0,98 km	5:18	5:26	156	00:54:47	10,98 km

annons