GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:20	2:20	108	00:02:20	1,00 km
2	1,00 km	4:01	4:01	137	00:06:21	2,00 km
3	1,00 km	5:33	5:33	150	00:11:54	3,00 km
4	1,00 km	4:04	4:04	154	00:15:58	4,00 km
5	1,00 km	4:45	4:45	154	00:20:43	5,00 km
6	1,00 km	5:21	5:21	159	00:26:05	6,00 km
7	1,00 km	3:49	3:49	157	00:29:54	7,00 km
8	1,00 km	5:07	5:07	157	00:35:01	8,00 km
9	1,00 km	8:45	8:45	159	00:43:46	9,00 km
10	0,05 km	0:40	12:33	164	00:44:26	9,05 km

annons