GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	142	00:05:43	1,00 km
2	1,00 km	5:38	5:38	145	00:11:21	2,00 km
3	1,00 km	5:36	5:36	141	00:16:57	3,00 km
4	1,00 km	5:20	5:20	144	00:22:16	4,00 km
5	1,00 km	5:09	5:09	142	00:27:25	5,00 km
6	1,00 km	5:12	5:12	140	00:32:37	6,00 km
7	1,00 km	5:16	5:16	141	00:37:53	7,00 km
8	1,00 km	5:16	5:16	141	00:43:09	8,00 km
9	1,00 km	5:17	5:17	138	00:48:25	9,00 km
10	1,00 km	5:17	5:17	142	00:53:42	10,00 km
11	1,00 km	5:18	5:18	138	00:59:00	11,00 km
12	1,00 km	5:17	5:17	145	01:04:17	12,00 km
13	1,00 km	5:16	5:16	138	01:09:33	13,00 km
14	1,00 km	5:14	5:14	128	01:14:46	14,00 km
15	1,00 km	5:37	5:37	130	01:20:23	15,00 km
16	1,00 km	5:27	5:27	142	01:25:51	16,00 km
17	1,00 km	5:16	5:16	166	01:31:06	17,00 km
18	1,00 km	5:13	5:13	198	01:36:19	18,00 km
19	1,00 km	5:12	5:12	194	01:41:31	19,00 km
20	1,00 km	5:13	5:13	198	01:46:44	20,00 km
21	1,00 km	5:19	5:19	204	01:52:02	21,00 km
22	1,00 km	5:19	5:19	200	01:57:21	22,00 km
23	0,16 km	0:52	5:14	194	01:58:13	22,16 km

annons