GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:29	15,38	145	00:19:29	5,00 km
2	5,00 km	16:55	17,73	149	00:36:24	10,00 km
3	5,00 km	17:29	17,14	147	00:53:53	15,00 km
4	5,00 km	17:02	17,65	145	01:10:55	20,00 km
5	5,00 km	19:58	15,00	141	01:30:53	25,00 km
6	5,00 km	12:57	23,23	145	01:43:50	30,00 km
7	0,80 km	2:41	18,00	129	01:46:31	30,80 km

annons