GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	113	00:04:47	1,00 km
2	1,00 km	4:56	4:56	122	00:09:43	2,00 km
3	1,00 km	5:43	5:43	129	00:15:26	3,00 km
4	1,00 km	5:45	5:45	129	00:21:11	4,00 km
5	1,00 km	8:28	8:28	130	00:29:39	5,00 km
6	1,00 km	9:49	9:49	139	00:39:28	6,00 km
7	1,00 km	7:08	7:08	148	00:46:36	7,00 km
8	1,00 km	4:13	4:13	130	00:50:50	8,00 km
9	1,00 km	4:20	4:20	128	00:55:10	9,00 km
10	1,00 km	4:57	4:57	134	01:00:07	10,00 km
11	1,00 km	5:22	5:22	136	01:05:29	11,00 km
12	1,00 km	7:25	7:25	139	01:12:53	12,00 km
13	1,00 km	6:08	6:08	128	01:19:01	13,00 km
14	1,00 km	4:15	4:15	134	01:23:16	14,00 km
15	1,00 km	4:00	4:00	131	01:27:16	15,00 km
16	1,00 km	5:48	5:48	140	01:33:04	16,00 km
17	1,00 km	5:28	5:28	136	01:38:31	17,00 km
18	1,00 km	3:38	3:38	131	01:42:10	18,00 km
19	1,00 km	5:28	5:28	122	01:47:38	19,00 km
20	1,00 km	5:12	5:12	139	01:52:50	20,00 km
21	1,00 km	3:15	3:15	130	01:56:05	21,00 km
22	0,69 km	3:38	5:18	133	01:59:43	21,69 km

annons