GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	133	00:04:46	1,00 km
2	1,00 km	4:31	4:31	145	00:09:17	2,00 km
3	1,00 km	4:32	4:32	155	00:13:49	3,00 km
4	1,00 km	4:24	4:24	158	00:18:13	4,00 km
5	1,00 km	4:31	4:31	160	00:22:44	5,00 km
6	1,00 km	4:28	4:28	162	00:27:12	6,00 km
7	1,00 km	4:29	4:29	162	00:31:41	7,00 km
8	1,00 km	4:31	4:31	163	00:36:11	8,00 km
9	1,00 km	4:26	4:26	163	00:40:38	9,00 km
10	1,00 km	4:32	4:32	164	00:45:09	10,00 km
11	1,00 km	4:33	4:33	162	00:49:42	11,00 km
12	1,00 km	4:26	4:26	163	00:54:08	12,00 km
13	1,00 km	4:33	4:33	164	00:58:41	13,00 km
14	1,00 km	4:27	4:27	164	01:03:08	14,00 km
15	1,00 km	4:32	4:32	164	01:07:41	15,00 km
16	1,00 km	4:34	4:34	163	01:12:15	16,00 km
17	1,00 km	4:34	4:34	162	01:16:49	17,00 km
18	1,00 km	4:37	4:37	163	01:21:26	18,00 km
19	1,00 km	4:33	4:33	163	01:25:59	19,00 km
20	1,00 km	4:37	4:37	163	01:30:36	20,00 km
21	1,00 km	4:58	4:58	161	01:35:34	21,00 km
22	0,47 km	2:07	4:31	168	01:37:41	21,47 km

annons