GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	149	00:05:19	1,00 km
2	1,00 km	5:15	5:15	160	00:10:33	2,00 km
3	1,00 km	4:58	4:58	158	00:15:31	3,00 km
4	1,00 km	5:24	5:24	160	00:20:55	4,00 km
5	1,00 km	8:41	8:41	133	00:29:37	5,00 km
6	1,00 km	7:06	7:06	129	00:36:42	6,00 km
7	1,00 km	5:27	5:27	144	00:42:09	7,00 km
8	1,00 km	6:17	6:17	142	00:48:26	8,00 km
9	1,00 km	6:20	6:20	141	00:54:45	9,00 km
10	0,74 km	4:08	5:37	138	00:58:53	9,74 km

annons