GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	142	00:04:07	1,00 km
2	1,00 km	4:13	4:13	156	00:08:20	2,00 km
3	1,00 km	4:12	4:12	158	00:12:33	3,00 km
4	1,00 km	4:18	4:18	157	00:16:51	4,00 km
5	1,00 km	4:14	4:14	157	00:21:05	5,00 km
6	1,00 km	4:18	4:18	157	00:25:23	6,00 km
7	1,00 km	4:15	4:15	158	00:29:38	7,00 km
8	1,00 km	4:15	4:15	160	00:33:54	8,00 km
9	1,00 km	4:20	4:20	157	00:38:14	9,00 km
10	1,00 km	4:15	4:15	159	00:42:29	10,00 km
11	1,00 km	4:17	4:17	158	00:46:45	11,00 km
12	1,00 km	4:10	4:10	159	00:50:55	12,00 km
13	1,00 km	4:14	4:14	159	00:55:09	13,00 km
14	1,00 km	4:21	4:21	157	00:59:30	14,00 km
15	1,00 km	4:21	4:21	157	01:03:51	15,00 km
16	1,00 km	4:23	4:23	156	01:08:14	16,00 km
17	1,00 km	4:21	4:21	156	01:12:35	17,00 km
18	1,00 km	4:17	4:17	159	01:16:52	18,00 km
19	1,00 km	4:19	4:19	157	01:21:10	19,00 km
20	1,00 km	4:25	4:25	159	01:25:35	20,00 km
21	1,00 km	4:06	4:06	161	01:29:41	21,00 km
22	0,14 km	0:29	3:27	167	01:30:10	21,14 km

annons