GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	86	00:09:27	1,00 km
2	1,00 km	7:59	7:59	85	00:17:26	2,00 km
3	1,00 km	9:47	9:47	81	00:27:13	3,00 km
4	0,29 km	3:06	10:31	72	00:30:19	3,29 km
5	1,00 km	3:38	3:38	112	00:33:57	4,29 km
6	1,00 km	3:48	3:48	132	00:37:45	5,29 km
7	1,00 km	4:00	4:00	126	00:41:45	6,29 km
8	1,00 km	3:21	3:21	126	00:45:05	7,29 km
9	1,00 km	3:40	3:40	129	00:48:45	8,29 km
10	1,00 km	4:12	4:12	125	00:52:57	9,29 km
11	1,00 km	3:44	3:44	126	00:56:41	10,29 km
12	1,00 km	3:48	3:48	122	01:00:29	11,29 km
13	0,21 km	0:52	4:00	133	01:01:21	11,51 km

annons