GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:37	5:37	0	00:11:26	2,00 km
3	1,00 km	5:43	5:43	0	00:17:09	3,00 km
4	1,00 km	5:42	5:42	0	00:22:51	4,00 km
5	1,00 km	5:38	5:38	0	00:28:29	5,00 km
6	1,00 km	5:42	5:42	0	00:34:12	6,00 km
7	1,00 km	5:40	5:40	0	00:39:51	7,00 km
8	1,00 km	5:44	5:44	0	00:45:35	8,00 km
9	1,00 km	5:25	5:25	0	00:51:01	9,00 km
10	1,00 km	5:33	5:33	0	00:56:34	10,00 km
11	0,52 km	2:50	5:27	0	00:59:24	10,52 km

annons