GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	139	00:07:09	1,00 km
2	1,00 km	7:34	7:34	139	00:14:43	2,00 km
3	1,00 km	7:53	7:53	145	00:22:36	3,00 km
4	1,00 km	7:00	7:00	146	00:29:37	4,00 km
5	1,00 km	7:29	7:29	151	00:37:06	5,00 km
6	1,00 km	7:54	7:54	148	00:45:00	6,00 km
7	1,00 km	7:39	7:39	151	00:52:39	7,00 km
8	1,00 km	7:31	7:31	148	01:00:10	8,00 km
9	1,00 km	6:04	6:04	160	01:06:14	9,00 km
10	1,00 km	8:59	8:59	147	01:15:13	10,00 km
11	0,68 km	5:14	7:44	146	01:20:26	10,68 km

annons