GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	125	00:05:22	1,00 km
2	0,91 km	4:38	5:07	139	00:10:00	1,91 km
3	0,20 km	2:00	10:08	115	00:12:00	2,10 km
4	1,00 km	5:06	5:06	133	00:17:06	3,10 km
5	0,97 km	4:54	5:03	140	00:22:00	4,08 km
6	0,20 km	2:00	9:47	120	00:24:00	4,28 km
7	1,00 km	5:01	5:01	133	00:29:01	5,28 km
8	0,99 km	4:59	5:04	143	00:34:00	6,26 km
9	0,19 km	2:00	10:30	127	00:36:00	6,46 km
10	1,00 km	5:08	5:08	138	00:41:08	7,46 km
11	0,96 km	4:51	5:05	144	00:46:00	8,41 km
12	0,19 km	2:00	10:31	118	00:48:00	8,60 km
13	1,00 km	5:08	5:08	133	00:53:08	9,60 km
14	0,96 km	4:52	5:05	139	00:58:00	10,56 km
15	0,19 km	2:00	10:18	118	01:00:00	10,75 km
16	1,00 km	5:02	5:02	134	01:05:02	11,75 km
17	0,97 km	4:58	5:08	143	01:10:00	12,72 km
18	0,18 km	2:00	10:52	125	01:12:00	12,90 km
19	1,00 km	5:13	5:13	137	01:17:13	13,90 km
20	0,93 km	4:47	5:09	143	01:22:00	14,83 km
21	0,19 km	2:00	10:41	121	01:24:00	15,02 km
22	1,00 km	5:06	5:06	136	01:29:06	16,02 km
23	0,98 km	4:54	5:01	142	01:34:00	16,99 km
24	0,20 km	2:00	10:00	123	01:36:00	17,19 km
25	1,00 km	5:01	5:01	136	01:41:01	18,19 km
26	0,98 km	4:59	5:07	148	01:46:00	19,17 km
27	0,20 km	2:00	10:15	132	01:48:00	19,37 km
28	1,00 km	5:06	5:06	143	01:53:06	20,37 km
29	0,95 km	4:54	5:10	149	01:58:00	21,32 km
30	0,20 km	2:00	9:55	130	02:00:00	21,52 km
31	1,00 km	5:03	5:03	140	02:05:03	22,52 km
32	0,97 km	4:57	5:05	147	02:10:00	23,49 km
33	0,21 km	2:00	9:33	127	02:12:00	23,70 km
34	1,00 km	4:57	4:57	143	02:16:57	24,70 km
35	0,99 km	5:03	5:07	153	02:22:00	25,69 km
36	0,19 km	2:00	10:23	134	02:24:00	25,88 km
37	1,00 km	5:04	5:04	146	02:29:04	26,88 km
38	0,96 km	4:56	5:08	153	02:34:00	27,84 km
39	0,20 km	2:00	9:59	136	02:36:00	28,04 km
40	1,00 km	5:02	5:02	143	02:41:02	29,04 km
41	0,98 km	4:58	5:05	152	02:46:00	30,02 km
42	0,21 km	2:00	9:29	134	02:48:00	30,23 km
43	1,00 km	4:59	4:59	147	02:52:59	31,23 km
44	0,98 km	5:01	5:08	156	02:58:00	32,21 km
45	0,20 km	2:00	10:04	131	03:00:00	32,41 km
46	0,00 km	0:00	25:17	139	03:00:00	32,41 km

annons

Etapper

2 januari 2024 - 09:40

3 timmar