GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:07	5:07	0	00:10:15	2,00 km
3	1,00 km	5:06	5:06	0	00:15:21	3,00 km
4	1,00 km	5:06	5:06	0	00:20:27	4,00 km
5	1,00 km	5:06	5:06	0	00:25:32	5,00 km
6	1,00 km	5:07	5:07	0	00:30:39	6,00 km
7	1,00 km	5:03	5:03	0	00:35:42	7,00 km
8	1,00 km	4:52	4:52	0	00:40:33	8,00 km
9	1,00 km	4:50	4:50	0	00:45:23	9,00 km
10	1,00 km	4:41	4:41	0	00:50:05	10,00 km
11	0,30 km	1:25	4:41	0	00:51:30	10,30 km

annons