GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	137	00:07:33	1,00 km
2	1,00 km	11:37	11:37	144	00:19:10	2,00 km
3	1,00 km	8:31	8:31	128	00:27:41	3,00 km
4	1,00 km	6:51	6:51	148	00:34:32	4,00 km
5	1,00 km	7:28	7:28	115	00:42:00	5,00 km
6	1,00 km	6:33	6:33	133	00:48:33	6,00 km
7	1,00 km	3:58	3:58	109	00:52:31	7,00 km
8	1,00 km	6:00	6:00	126	00:58:30	8,00 km
9	1,00 km	4:56	4:56	135	01:03:27	9,00 km
10	1,00 km	6:34	6:34	139	01:10:00	10,00 km
11	1,00 km	6:52	6:52	147	01:16:52	11,00 km
12	1,00 km	7:43	7:43	139	01:24:35	12,00 km
13	1,00 km	6:56	6:56	134	01:31:30	13,00 km
14	1,00 km	7:41	7:41	131	01:39:11	14,00 km
15	1,00 km	7:50	7:50	138	01:47:01	15,00 km
16	1,00 km	7:13	7:13	122	01:54:14	16,00 km
17	1,00 km	5:24	5:24	134	01:59:38	17,00 km
18	1,00 km	5:23	5:23	138	02:05:01	18,00 km
19	1,00 km	6:06	6:06	143	02:11:07	19,00 km
20	1,00 km	6:12	6:12	154	02:17:19	20,00 km
21	1,00 km	4:18	4:18	146	02:21:37	21,00 km
22	1,00 km	4:59	4:59	125	02:26:37	22,00 km
23	1,00 km	6:25	6:25	135	02:33:01	23,00 km
24	0,25 km	1:30	5:55	150	02:34:32	23,25 km

annons