GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	157	00:03:43	1,00 km
2	1,00 km	2:57	2:57	200	00:06:41	2,00 km
3	1,00 km	3:56	3:56	183	00:10:36	3,00 km
4	1,00 km	3:11	3:11	176	00:13:47	4,00 km
5	1,00 km	3:37	3:37	173	00:17:24	5,00 km
6	1,00 km	3:29	3:29	162	00:20:54	6,00 km
7	1,00 km	2:52	2:52	156	00:23:45	7,00 km
8	1,00 km	4:08	4:08	153	00:27:53	8,00 km
9	1,00 km	3:08	3:08	153	00:31:02	9,00 km
10	1,00 km	3:39	3:39	155	00:34:41	10,00 km
11	0,07 km	0:11	2:33	153	00:34:52	10,07 km

annons