GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	114	00:09:31	1,00 km
2	1,00 km	9:39	9:39	122	00:19:10	2,00 km
3	1,00 km	7:02	7:02	164	00:26:12	3,00 km
4	1,00 km	5:34	5:34	187	00:31:45	4,00 km
5	1,00 km	6:28	6:28	157	00:38:13	5,00 km
6	1,00 km	7:12	7:12	200	00:45:25	6,00 km
7	1,00 km	6:01	6:01	168	00:51:26	7,00 km
8	1,00 km	6:59	6:59	136	00:58:25	8,00 km
9	1,00 km	8:06	8:06	128	01:06:32	9,00 km
10	1,00 km	7:46	7:46	112	01:14:18	10,00 km
11	1,00 km	9:46	9:46	130	01:24:04	11,00 km
12	1,00 km	7:17	7:17	136	01:31:20	12,00 km
13	1,00 km	8:01	8:01	126	01:39:22	13,00 km
14	1,00 km	5:42	5:42	123	01:45:03	14,00 km
15	1,00 km	4:58	4:58	142	01:50:01	15,00 km
16	1,00 km	6:03	6:03	127	01:56:04	16,00 km
17	1,00 km	5:03	5:03	129	02:01:07	17,00 km
18	1,00 km	6:16	6:16	116	02:07:23	18,00 km
19	1,00 km	4:51	4:51	126	02:12:14	19,00 km
20	1,00 km	6:36	6:36	139	02:18:50	20,00 km
21	1,00 km	8:44	8:44	142	02:27:34	21,00 km
22	1,00 km	4:08	4:08	121	02:31:42	22,00 km
23	0,78 km	4:01	5:09	126	02:35:42	22,78 km

annons