GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	133	00:05:30	1,00 km
2	1,00 km	5:08	5:08	136	00:10:39	2,00 km
3	1,00 km	5:24	5:24	142	00:16:03	3,00 km
4	1,00 km	5:18	5:18	138	00:21:21	4,00 km
5	1,00 km	5:16	5:16	137	00:26:37	5,00 km
6	1,00 km	4:58	4:58	130	00:31:35	6,00 km
7	1,00 km	5:10	5:10	138	00:36:45	7,00 km
8	1,00 km	5:08	5:08	135	00:41:53	8,00 km
9	0,01 km	0:03	3:50	140	00:41:56	8,01 km

annons