GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	3:13	132	00:03:13	1,00 km
2	1,00 km	3:13	3:13	179	00:06:26	2,00 km
3	1,00 km	3:12	3:12	143	00:09:37	3,00 km
4	1,00 km	3:04	3:04	145	00:12:41	4,00 km
5	1,00 km	3:20	3:20	142	00:16:01	5,00 km
6	1,00 km	3:18	3:18	145	00:19:20	6,00 km
7	1,00 km	3:10	3:10	151	00:22:29	7,00 km
8	1,00 km	2:30	2:30	150	00:25:00	8,00 km
9	1,00 km	3:30	3:30	153	00:28:30	9,00 km
10	1,00 km	3:39	3:39	161	00:32:09	10,00 km
11	1,00 km	3:13	3:13	155	00:35:23	11,00 km
12	1,00 km	2:20	2:20	152	00:37:43	12,00 km
13	1,00 km	3:29	3:29	147	00:41:12	13,00 km
14	1,00 km	3:27	3:27	159	00:44:39	14,00 km
15	1,00 km	3:02	3:02	153	00:47:41	15,00 km
16	1,00 km	2:55	2:55	151	00:50:36	16,00 km
17	1,00 km	3:15	3:15	154	00:53:51	17,00 km
18	0,01 km	0:03	3:28	152	00:53:54	17,01 km

annons