GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	147	00:05:40	1,00 km
2	1,00 km	5:15	5:15	159	00:10:55	2,00 km
3	1,00 km	5:22	5:22	171	00:16:17	3,00 km
4	1,00 km	5:08	5:08	170	00:21:25	4,00 km
5	1,00 km	5:05	5:05	174	00:26:30	5,00 km
6	0,77 km	3:55	5:04	172	00:30:25	5,77 km

annons