GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:35	5:35	0	00:11:25	2,00 km
3	1,00 km	5:53	5:53	0	00:17:18	3,00 km
4	1,00 km	5:58	5:58	0	00:23:16	4,00 km
5	1,00 km	5:55	5:55	0	00:29:11	5,00 km
6	1,00 km	6:50	6:50	0	00:36:01	6,00 km
7	1,00 km	6:02	6:02	0	00:42:03	7,00 km
8	1,00 km	6:15	6:15	0	00:48:18	8,00 km
9	1,00 km	6:38	6:38	0	00:54:56	9,00 km
10	0,61 km	3:33	5:47	0	00:58:29	9,61 km

annons