GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	128	00:04:27	1,00 km
2	1,00 km	4:12	4:12	131	00:08:39	2,00 km
3	1,00 km	4:14	4:14	122	00:12:53	3,00 km
4	1,00 km	4:40	4:40	123	00:17:33	4,00 km
5	1,00 km	4:13	4:13	123	00:21:46	5,00 km
6	1,00 km	4:50	4:50	114	00:26:36	6,00 km
7	1,00 km	4:40	4:40	120	00:31:17	7,00 km
8	1,00 km	4:16	4:16	120	00:35:33	8,00 km
9	1,00 km	4:35	4:35	125	00:40:08	9,00 km
10	1,00 km	4:48	4:48	128	00:44:56	10,00 km
11	1,00 km	4:40	4:40	117	00:49:36	11,00 km
12	1,00 km	4:26	4:26	118	00:54:02	12,00 km
13	1,00 km	4:11	4:11	125	00:58:13	13,00 km
14	1,00 km	5:03	5:03	134	01:03:16	14,00 km
15	1,00 km	5:06	5:06	121	01:08:22	15,00 km
16	1,00 km	4:32	4:32	121	01:12:54	16,00 km
17	1,00 km	3:59	3:59	123	01:16:53	17,00 km
18	1,00 km	4:47	4:47	135	01:21:40	18,00 km
19	1,00 km	4:43	4:43	130	01:26:23	19,00 km
20	1,00 km	4:59	4:59	117	01:31:23	20,00 km
21	1,00 km	4:49	4:49	121	01:36:12	21,00 km
22	1,00 km	4:13	4:13	131	01:40:24	22,00 km
23	1,00 km	4:34	4:34	130	01:44:58	23,00 km
24	0,52 km	2:51	5:26	143	01:47:49	23,52 km

annons