GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	3:18	63	00:03:18	1,00 km
2	1,00 km	3:08	3:08	82	00:06:26	2,00 km
3	1,00 km	3:10	3:10	125	00:09:36	3,00 km
4	1,00 km	3:03	3:03	139	00:12:40	4,00 km
5	1,00 km	3:19	3:19	150	00:15:59	5,00 km
6	1,00 km	3:17	3:17	147	00:19:17	6,00 km
7	1,00 km	3:24	3:24	139	00:22:41	7,00 km
8	1,00 km	2:47	2:47	149	00:25:28	8,00 km
9	1,00 km	3:34	3:34	147	00:29:02	9,00 km
10	1,00 km	3:31	3:31	150	00:32:33	10,00 km
11	1,00 km	3:21	3:21	148	00:35:54	11,00 km
12	1,00 km	2:24	2:24	149	00:38:18	12,00 km
13	0,59 km	2:22	4:03	140	00:40:41	12,59 km

annons