GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:38	95	00:09:38	1,00 km
2	1,00 km	10:18	10:18	93	00:19:56	2,00 km
3	1,00 km	10:00	10:00	90	00:29:56	3,00 km
4	1,00 km	9:09	9:09	91	00:39:05	4,00 km
5	1,00 km	9:06	9:06	89	00:48:11	5,00 km
6	1,00 km	9:37	9:37	91	00:57:48	6,00 km
7	1,00 km	10:06	10:06	90	01:07:53	7,00 km
8	1,00 km	9:38	9:38	91	01:17:31	8,00 km
9	0,48 km	4:33	9:30	91	01:22:04	8,48 km