GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	3:11	84	00:03:11	1,00 km
2	1,00 km	3:10	3:10	89	00:06:21	2,00 km
3	1,00 km	3:13	3:13	95	00:09:34	3,00 km
4	1,00 km	3:07	3:07	96	00:12:41	4,00 km
5	1,00 km	3:21	3:21	102	00:16:02	5,00 km
6	1,00 km	3:19	3:19	102	00:19:21	6,00 km
7	1,00 km	3:20	3:20	98	00:22:41	7,00 km
8	1,00 km	2:52	2:52	85	00:25:33	8,00 km
9	1,00 km	3:55	3:55	72	00:29:28	9,00 km
10	1,00 km	3:24	3:24	80	00:32:52	10,00 km
11	1,00 km	2:37	2:37	90	00:35:29	11,00 km
12	0,77 km	2:48	3:38	90	00:38:17	11,77 km

annons