GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	3:11	113	00:03:11	1,00 km
2	1,00 km	3:07	3:07	128	00:06:18	2,00 km
3	1,00 km	3:10	3:10	127	00:09:28	3,00 km
4	1,00 km	3:04	3:04	109	00:12:32	4,00 km
5	1,00 km	3:13	3:13	99	00:15:45	5,00 km
6	1,00 km	3:15	3:15	96	00:19:00	6,00 km
7	1,00 km	3:08	3:08	73	00:22:08	7,00 km
8	1,00 km	2:45	2:45	57	00:24:54	8,00 km
9	1,00 km	3:33	3:33	57	00:28:27	9,00 km
10	1,00 km	3:31	3:31	56	00:31:57	10,00 km
11	1,00 km	3:15	3:15	66	00:35:13	11,00 km
12	1,00 km	2:24	2:24	74	00:37:36	12,00 km
13	1,00 km	3:29	3:29	65	00:41:06	13,00 km
14	1,00 km	3:10	3:10	61	00:44:15	14,00 km
15	1,00 km	3:11	3:11	71	00:47:26	15,00 km
16	1,00 km	3:01	3:01	78	00:50:27	16,00 km
17	1,00 km	3:20	3:20	73	00:53:47	17,00 km
18	0,01 km	0:02	2:53	83	00:53:48	17,01 km

annons