GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	134	00:05:26	1,00 km
2	1,00 km	5:17	5:17	148	00:10:43	2,00 km
3	0,05 km	0:24	8:28	152	00:11:06	2,05 km
4	1,00 km	5:16	5:16	135	00:16:23	3,05 km
5	1,00 km	5:51	5:51	149	00:22:14	4,05 km
6	1,00 km	5:33	5:33	144	00:27:47	5,05 km
7	1,00 km	5:10	5:10	140	00:32:57	6,05 km
8	1,00 km	5:18	5:18	154	00:38:15	7,05 km
9	1,00 km	5:18	5:18	149	00:43:33	8,05 km
10	1,00 km	5:20	5:20	145	00:48:53	9,05 km
11	1,00 km	5:18	5:18	147	00:54:11	10,05 km
12	1,00 km	5:27	5:27	152	00:59:38	11,05 km
13	1,00 km	5:33	5:33	155	01:05:11	12,05 km
14	1,00 km	5:06	5:06	150	01:10:18	13,05 km
15	1,00 km	5:24	5:24	151	01:15:42	14,05 km
16	1,00 km	5:20	5:20	151	01:21:02	15,05 km
17	0,69 km	3:47	5:28	152	01:24:49	15,74 km

annons