GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	120	00:04:51	1,00 km
2	1,00 km	4:50	4:50	140	00:09:40	2,00 km
3	1,00 km	4:41	4:41	139	00:14:21	3,00 km
4	1,00 km	4:46	4:46	142	00:19:07	4,00 km
5	1,00 km	4:51	4:51	144	00:23:58	5,00 km
6	1,00 km	4:42	4:42	148	00:28:40	6,00 km
7	1,00 km	4:34	4:34	151	00:33:14	7,00 km
8	1,00 km	4:38	4:38	150	00:37:53	8,00 km
9	1,00 km	4:45	4:45	151	00:42:38	9,00 km
10	1,00 km	4:43	4:43	151	00:47:21	10,00 km
11	0,27 km	1:17	4:40	151	00:48:37	10,27 km

annons