GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	108	00:05:28	1,00 km
2	1,00 km	3:55	3:55	137	00:09:22	2,00 km
3	1,00 km	4:39	4:39	131	00:14:01	3,00 km
4	1,00 km	3:52	3:52	142	00:17:53	4,00 km
5	1,00 km	4:26	4:26	135	00:22:19	5,00 km
6	1,00 km	3:47	3:47	144	00:26:06	6,00 km
7	1,00 km	4:28	4:28	138	00:30:34	7,00 km
8	1,00 km	3:42	3:42	146	00:34:17	8,00 km
9	1,00 km	4:17	4:17	139	00:38:34	9,00 km
10	1,00 km	4:53	4:53	125	00:43:27	10,00 km
11	0,01 km	0:03	5:03	127	00:43:30	10,01 km

annons