GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	142	00:05:43	1,00 km
2	1,00 km	5:39	5:39	138	00:11:22	2,00 km
3	1,00 km	5:20	5:20	141	00:16:42	3,00 km
4	1,00 km	5:24	5:24	147	00:22:06	4,00 km
5	1,00 km	5:15	5:15	136	00:27:21	5,00 km
6	1,00 km	5:14	5:14	143	00:32:35	6,00 km
7	1,00 km	5:10	5:10	144	00:37:45	7,00 km
8	1,00 km	5:12	5:12	110	00:42:58	8,00 km
9	1,00 km	5:23	5:23	122	00:48:20	9,00 km
10	1,00 km	5:14	5:14	122	00:53:35	10,00 km
11	0,56 km	3:03	5:26	118	00:56:38	10,56 km

annons