GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	125	00:04:38	1,00 km
2	1,00 km	4:29	4:29	145	00:09:08	2,00 km
3	1,00 km	4:30	4:30	145	00:13:38	3,00 km
4	1,00 km	4:23	4:23	142	00:18:01	4,00 km
5	1,00 km	4:23	4:23	143	00:22:25	5,00 km
6	1,00 km	4:21	4:21	145	00:26:45	6,00 km
7	1,00 km	4:26	4:26	145	00:31:11	7,00 km
8	1,00 km	4:30	4:30	145	00:35:41	8,00 km
9	1,00 km	4:34	4:34	146	00:40:15	9,00 km
10	1,00 km	4:48	4:48	144	00:45:03	10,00 km
11	0,01 km	0:02	3:25	142	00:45:05	10,01 km

annons