GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:44	152	00:05:42	1,00 km
2	1,01 km	5:27	5:25	155	00:11:09	2,00 km
3	1,00 km	5:34	5:34	163	00:16:43	3,00 km
4	0,99 km	5:06	5:09	156	00:21:49	3,99 km
5	1,01 km	5:13	5:10	160	00:27:02	5,00 km
6	1,00 km	5:32	5:32	164	00:32:34	6,00 km
7	1,00 km	5:01	5:02	168	00:37:35	7,00 km
8	1,00 km	5:34	5:33	170	00:43:09	8,00 km
9	0,83 km	4:40	5:38	171	00:47:49	8,83 km

annons