GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:40	4:40	0	00:09:27	2,00 km
3	1,00 km	4:14	4:14	0	00:13:40	3,00 km
4	1,00 km	4:37	4:37	0	00:18:17	4,00 km
5	1,00 km	4:20	4:20	0	00:22:37	5,00 km
6	1,00 km	4:21	4:21	0	00:26:58	6,00 km
7	1,00 km	4:23	4:23	0	00:31:21	7,00 km
8	1,00 km	4:24	4:24	0	00:35:44	8,00 km
9	1,00 km	4:18	4:18	0	00:40:02	9,00 km
10	1,00 km	4:38	4:38	0	00:44:41	10,00 km
11	0,73 km	3:00	4:07	0	00:47:41	10,73 km

annons