GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	121	00:05:27	1,00 km
2	1,00 km	5:10	5:10	134	00:10:38	2,00 km
3	1,00 km	5:23	5:23	136	00:16:00	3,00 km
4	1,00 km	5:18	5:18	138	00:21:19	4,00 km
5	1,00 km	5:17	5:17	135	00:26:36	5,00 km
6	1,00 km	5:16	5:16	139	00:31:52	6,00 km
7	1,00 km	5:17	5:17	141	00:37:09	7,00 km
8	1,00 km	5:14	5:14	140	00:42:23	8,00 km
9	1,00 km	5:19	5:19	143	00:47:41	9,00 km
10	1,00 km	5:10	5:10	140	00:52:51	10,00 km
11	1,00 km	5:18	5:18	139	00:58:09	11,00 km
12	1,00 km	5:17	5:17	141	01:03:26	12,00 km
13	1,00 km	5:19	5:19	141	01:08:44	13,00 km
14	1,00 km	5:12	5:12	139	01:13:57	14,00 km
15	1,00 km	5:09	5:09	140	01:19:06	15,00 km
16	1,00 km	5:14	5:14	142	01:24:20	16,00 km
17	1,00 km	5:09	5:09	142	01:29:29	17,00 km
18	1,00 km	5:10	5:10	143	01:34:39	18,00 km
19	1,00 km	5:01	5:01	144	01:39:40	19,00 km
20	1,00 km	4:58	4:58	146	01:44:38	20,00 km
21	1,00 km	5:01	5:01	148	01:49:39	21,00 km
22	1,00 km	5:01	5:01	144	01:54:40	22,00 km
23	1,00 km	5:08	5:08	146	01:59:48	23,00 km
24	1,00 km	5:12	5:12	148	02:05:01	24,00 km
25	1,00 km	5:12	5:12	150	02:10:12	25,00 km
26	0,17 km	0:54	5:16	154	02:11:07	25,17 km

annons