GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	166	00:05:27	1,00 km
2	1,00 km	4:50	4:50	176	00:10:17	2,00 km
3	1,00 km	4:56	4:56	177	00:15:13	3,00 km
4	1,00 km	4:50	4:50	182	00:20:03	4,00 km
5	1,00 km	4:46	4:46	170	00:24:49	5,00 km
6	1,00 km	4:34	4:34	173	00:29:24	6,00 km
7	1,00 km	4:41	4:41	139	00:34:04	7,00 km
8	1,00 km	4:43	4:43	123	00:38:48	8,00 km
9	1,00 km	4:37	4:37	106	00:43:25	9,00 km
10	1,00 km	4:45	4:45	119	00:48:10	10,00 km
11	0,11 km	0:34	5:00	119	00:48:44	10,11 km

annons