GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	0	00:09:59	1,00 km
2	1,00 km	10:49	10:49	0	00:20:48	2,00 km
3	1,00 km	14:26	14:26	0	00:35:14	3,00 km
4	1,00 km	15:38	15:38	0	00:50:51	4,00 km
5	1,00 km	15:27	15:27	0	01:06:18	5,00 km
6	1,00 km	11:51	11:51	0	01:18:09	6,00 km
7	0,49 km	5:36	11:27	0	01:23:45	6,49 km