GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	144	00:06:58	1,00 km
2	1,00 km	7:09	7:09	151	00:14:07	2,00 km
3	1,00 km	8:29	8:29	136	00:22:36	3,00 km
4	1,00 km	8:26	8:26	144	00:31:02	4,00 km
5	1,00 km	8:13	8:13	149	00:39:14	5,00 km
6	1,00 km	9:17	9:17	123	00:48:31	6,00 km
7	1,00 km	8:06	8:06	126	00:56:37	7,00 km
8	1,00 km	8:47	8:47	115	01:05:24	8,00 km
9	1,00 km	7:24	7:24	110	01:12:48	9,00 km
10	1,00 km	7:31	7:31	140	01:20:19	10,00 km
11	0,01 km	0:11	16:40	156	01:20:30	10,01 km

annons