GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	128	00:04:52	1,00 km
2	1,00 km	5:00	5:00	136	00:09:52	2,00 km
3	1,00 km	4:40	4:40	135	00:14:32	3,00 km
4	1,00 km	4:48	4:48	136	00:19:20	4,00 km
5	1,00 km	4:47	4:47	141	00:24:07	5,00 km
6	1,00 km	4:47	4:47	142	00:28:54	6,00 km
7	1,00 km	4:41	4:41	142	00:33:35	7,00 km
8	1,00 km	4:41	4:41	142	00:38:17	8,00 km
9	1,00 km	4:55	4:55	146	00:43:12	9,00 km
10	1,00 km	4:35	4:35	152	00:47:46	10,00 km
11	0,17 km	0:52	5:07	153	00:48:38	10,17 km

annons