GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	5:08	5:08	00:10:08	2,00 km
3	1,00 km	5:12	5:12	00:15:20	3,00 km
4	1,00 km	5:04	5:04	00:20:24	4,00 km
5	1,00 km	4:57	4:57	00:25:21	5,00 km
6	1,00 km	4:51	4:51	00:30:12	6,00 km
7	1,00 km	4:50	4:50	00:35:02	7,00 km
8	1,00 km	5:09	5:09	00:40:12	8,00 km
9	1,00 km	5:03	5:03	00:45:15	9,00 km
10	1,00 km	5:03	5:03	00:50:18	10,00 km
11	1,00 km	5:15	5:15	00:55:33	11,00 km
12	1,00 km	5:11	5:11	01:00:44	12,00 km
13	1,00 km	5:02	5:02	01:05:46	13,00 km
14	0,58 km	2:53	4:56	01:08:39	13,58 km

annons