GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	120	00:06:01	1,00 km
2	1,00 km	5:47	5:47	128	00:11:48	2,00 km
3	0,57 km	3:12	5:35	129	00:15:00	2,57 km
4	1,00 km	5:08	5:08	142	00:20:08	3,57 km
5	1,00 km	4:58	4:58	143	00:25:06	4,57 km
6	0,97 km	4:54	5:05	143	00:30:00	5,54 km
7	0,97 km	5:00	5:08	145	00:35:00	6,51 km
8	1,00 km	5:57	5:57	140	00:40:57	7,51 km
9	0,80 km	4:58	6:13	139	00:45:55	8,31 km

annons