GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:25	111	00:05:00	0,78 km
2	1,00 km	5:53	5:53	122	00:10:53	1,78 km
3	1,00 km	5:59	5:59	121	00:16:52	2,78 km
4	1,00 km	7:16	7:16	112	00:24:08	3,78 km
5	0,14 km	0:52	6:20	120	00:25:00	3,92 km
6	1,00 km	5:54	5:54	125	00:30:54	4,92 km
7	1,00 km	5:39	5:39	124	00:36:33	5,92 km
8	0,61 km	3:27	5:40	122	00:40:00	6,53 km
9	0,79 km	5:00	6:18	121	00:45:00	7,32 km

annons