GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,11 km	10:01	4:45	134	00:10:01	2,11 km
2	0,30 km	0:54	3:01	135	00:10:55	2,41 km
3	0,06 km	0:50	13:14	138	00:11:45	2,47 km
4	0,30 km	1:02	3:27	140	00:12:47	2,77 km
5	0,07 km	0:50	11:44	136	00:13:37	2,84 km
6	0,30 km	0:52	2:55	136	00:14:30	3,14 km
7	0,08 km	0:50	10:44	140	00:15:20	3,22 km
8	0,30 km	1:03	3:31	145	00:16:23	3,52 km
9	0,07 km	0:50	11:18	148	00:17:13	3,60 km
10	0,30 km	0:53	2:56	147	00:18:06	3,90 km
11	0,09 km	0:50	9:28	139	00:18:56	3,98 km
12	0,30 km	1:03	3:28	144	00:19:58	4,28 km
13	0,09 km	0:50	9:27	145	00:20:48	4,37 km
14	2,45 km	12:28	5:05	144	00:33:16	6,83 km

annons